BSR Course-Only

BLOOD SUGAR RESET

{COURSE WITHOUT COACHING}

Prefer a DIY route? I got you!

In the Blood Sugar Reset Course, you'll learn doable strategies (that you can implement right away) so you control your blood sugar and feel confident in your body again, without being trapped by another diet or having to rely on medication for life!

GIVE IT TO ME!

This program-only option will get you access to my juicy program materials & proven framework for balancing blood sugar & sustainable weight loss... if you're not ready for a high-level coaching program.

This does not include access to my "private BSR community".

Protocol Breakdown (aka what you learn!)

a proven step-by-step framework

STEP 1: BALANCE

Learn how to build blood sugar friendly balanced meals (that include carbs!) and what foods you should be ADDING to your plate so you can thrive!
STEP 2: SWAP

Learn what impactful carb & ingredient swaps you can make to your current eating pattern for bigger, noticable results with your blood sugar control & metabolism!
STEP 3: REDUCE

Discover which sneaky ingredients to keep an eye out for on nutrition labels that will keep you craving processed foods, promote inflammation & drive hormonal imbalance & best alternative options to seek out instead!.

STEP 4: HEAL

Go beyond nutrition and dive deep into hormone healing habits that can help balance blood sugars & hormones to improve your symptoms from the inside, out!
STEP 5: OPTIMIZE

Learn how to make your body a glucose (blood sugar) & fat burning machine with strategic movement and meal timing (& yes, without keto or counting calories!)
and beyond...

Get support with actually making it happen inside of meal planning & recipe library, and find additional bonus trainings on gut health, mindset, minerals, & more! New trainings added monthly!

Besides lowering your blood sugar or reaching a healthy weight, you'll be able to:

lower fasting blood sugar <100 or A1c <5.7,
have sustained energy levels,
crush your sweet and never-ending carb cravings,
lose 5-7% of your body weight,
control hunger levels eating MORE food🤯,
regulate your cycles or balance hormones,
& break free from the diet cycle!

I WANT THIS!

WONDERING WHAT ALL YOU GET?

Inside the Blood Sugar Reset Course, you'll find:

Video Modules (5+ hours) breaking down my proven balanced blood sugar protocol & the science behind it

50+ Page program workbook to supplement the videos & provide you with straight-to-the-point nutrition & lifestyle strategies

BONUS resources and tools to make implementing your new lifestyle EASY (think blood sugar monitoring, supplements, dining out, vacationing, on-the-go tips, & more!)

BONUS meal planning & recipe library with 3 months of sample blood-sugar friendly meal plans crafted by Bailee + hundreds of simple recipes!

BONUS Trainings on Navigating the Holidays, Stopping Self-Sabotage, Gut Health, Mindset & More!

PURCHASE NOW!

Check out some testimonials below!

Want more personalized guidance or thrive off of accountability?

Knowledge is power, but knowledge + external support and accountability can really accelerate results! Check out the Blood Sugar Reset Academy to work with me in my signature hybrid coaching program!

LEARN MORE!

hello@baileehartnutrition.com

About Bailee

Bailee Hart is a Registered Dietitian Nutritionist and Online Nutrition Coach for ladies. Bailee specializes in helping ladies reverse prediabetes, insulin and/or weight loss resistance without dieting restriction or confusion!

Bailee has helped hundreds of ladies in her private practice and now shares the same strategies she uses with 1:1 clients in her signature group program and course!

BLOOD SUGAR RESET ACADEMY