BSR Course-Only

Prefer a DIY route? I got you!

With my self-paced Blood Sugar Reset Course, you'll learn my proven strategies (that you can start implementing right away) to help you balance blood sugar, reverse insulin resistance, or just lose weight in a healthy & sustainable way....

all without cutting out carbs, counting calories, or another restrictive diet!

GIVE IT TO ME!

This course-only option will get you access to my juicy program materials & proven framework for balancing blood sugar & sustainable weight loss... typically only exclusively available to those in my group or 1:1 coaching programs!

Protocol Breakdown (aka what you learn!)

a proven step-by-step framework

STEP 1: BALANCE

Learn how to build blood sugar friendly balanced meals (that include carbs!) and what foods you should be ADDING to your plate so you can thrive!
STEP 2: SWAP

Learn what impactful carb & ingredient swaps you can make to your current eating pattern for bigger, noticable results with your blood sugar control & metabolism!
STEP 3: REDUCE

Discover which sneaky ingredients to keep an eye out for on nutrition labels that will keep you craving processed foods, promote inflammation & drive hormonal imbalance & best alternative options to seek out instead!.

STEP 4: HEAL

Go beyond nutrition and dive deep into hormone healing habits that can help balance blood sugars & hormones to improve your symptoms from the inside, out!
STEP 5: OPTIMIZE

Learn how to make your body a glucose (blood sugar) & fat burning machine with strategic movement and meal timing (& yes, without keto or counting calories!)
and beyond...

Get support with actually making it happen inside of meal planning & recipe library, and find additional bonus trainings on gut health, mindset, minerals, & more!

My exclusive BSR course will help you:

lower fasting blood sugar <100 or A1c <5.7,
have sustained energy levels,
crush your sweet and never-ending carb cravings,
lose 5-7% of your body weight in a sustainable way,
reduce insatiable hunger &/or constant cravings,
regulate your cycles & balance hormones,
& break free from the diet cycle!

I WANT THIS!

WONDERING WHAT ALL YOU GET?

Inside the Blood Sugar Reset Course, you'll find:

Video Modules (7+ hours) breaking down my proven balanced blood sugar protocol & the science behind it

50+ Page program workbook & quick lists to supplement the videos & provide you with straight-to-the-point nutrition & lifestyle strategies

BONUS resources and tools to make implementing your new lifestyle EASY (think blood sugar monitoring, supplement list, dining out, vacationing, on-the-go tips, & more!)

BONUS meal planning & recipe library with 12+ weeks of sample blood-sugar friendly meal plans & 350+ balanced & simple recipes following Bailee's flexible meal framework!

BONUS Trainings on Meal Prep Tips & Tricks, Crush Your Cravings, Optimizing Gut Health, & more! Plus get my exclusive Lifestyle Guide for my top tips for dining out, eating on-the-go, traveling, & more!

GET INSTANT ACCESS

Check out some testimonials below!

ps. there's hundreds more like these!

What are you waiting for?

If you want to learn how to prevent or "reverse" pre or type 2 diabetes OR just lose weight in a healthy & sustainable way - without being trapped by another restrictive diet or having to rely on medication for life....

THIS COURSE IS FOR YOU!

I'm Ready!

hello@baileehartnutrition.com

About Bailee

'Bailee Hart is a Registered Dietitian Nutritionist and Online Nutrition Coach for ladies. Bailee specializes in helping ladies reverse prediabetes, insulin and/or weight loss resistance without dieting restriction or confusion!

Bailee has helped hundreds of ladies in her private practice and now shares the same strategies she's used with 1:1 clients in her signature group program and course!

BLOOD SUGAR RESET