• STEP 1: BALANCE

    Learn how to build blood sugar friendly balanced meals (that include carbs!) and what foods you should be ADDING to your plate so you can thrive!

  • STEP 2: SWAP

    Learn what impactful carb & ingredient swaps you can make to your current eating pattern for bigger, noticable results with your blood sugar control & metabolism! 

  • STEP 3: REDUCE

    Discover which sneaky ingredients to keep an eye out for on nutrition labels that will keep you craving processed foods, promote inflammation & drive hormonal imbalance & best alternative options to seek out instead!.

  • STEP 4: HEAL

    Go beyond nutrition and dive deep into hormone healing habits that can help balance blood sugars & hormones to improve your symptoms from the inside, out!

  • STEP 5: OPTIMIZE

    Learn how to make your body a glucose (blood sugar) & fat burning machine with strategic movement and meal timing (& yes, without keto or counting calories!)

  • and beyond...

SO, WHY SHOULD YOU TRUST ME?

Because I know what I'm talking about! For real, after working with hundreds of ladies, I know what works and what doesn't! I've got the credentials AND the street cred to back it up...

 

Check out some of these testimonials for yourself...(ps. there's hundreds like these👇🏻👇🏻)

​THIS CAN BE YOU, TOO!!


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Contact: hello@baileehartnutrition.com with any inquiries.